100% Premium Ewedu aka Molokiyah Powder
 
Ewedu aka Molokiyah(Jute mallow) is a green leafy vegetable rich in minerals, vitamins and antioxidants. It contains contains more protein and iron than kale, which has become popular for its reputation as a superfood. The vegetable is also rich in iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. These are nutrients that help the body fight diseases and maintain good health. As a highly nutritional and rare plant-based Vegetable  it has been used for many years by generations to cook various types of soups in many parts of Africa. It is very beneficial in aiding blood circulation, reducing the effects of diabetes, aiding weight loss amongst other things. In Nigeria alone it’s most commonly eaten by pregnant women because of its high iron content and babies from ages 1-4 years also eat it, as it helps to build strong teeth & bones.
 
Ewedu (Jute mallow) is popularly eaten with Amala in major restaurants in African cities.
A study published in the Journal of Herbal Medicine revealed many benefits of eating Ewedu for health. Some of the benefits are listed below:
 
Pregnancy and children
Ewedu has a high content of iron, which helps replenish cells in expectant mothers during and after birth. Edewu is also good for growing babies and children, helping to build tissue and provide nutritional supplements needed for good growth.
 
Helps Improve Brain Function
Omega 3 contained in ewedu was also efficacious to maintain brain health, help nerve impulse, and treat nerve tingling. 
 
Helps digestive problems
Ewedu contains both soluble and insoluble fiber. The fiber contained in it can accelerate the rate of food through the intestine. 
 
New studies have now also found Ewedu is also beneficial in the fight against prostate, ovarian and colon cancer. Ewedu contributes to helping the body remove harmful toxins that can attack the colon. 
 
Strengthen bones and teeth
Ewedu contains good calcium for healthy teeth and bones and phosphorus to maintain bone density.